Only tenants of 240FOURTH are eligible for a membership. 240FOURTH tenants who have not yet registered to the fitness centre can do so by following the below link to the registration page, and selecting “Fitness Centre Registration” tab on the bottom of the page: Fitness Centre Registration
For more information, please contact the 240FOURTH Fitness Centre at [email protected], or at 403-264-3807.
The 240FOURTH Fitness Centre is for the exclusive use of 240FOURTH tenants. Once you complete the Fitness Centre registration and applicable forms, your building security badge will be programmed to provide you with ongoing access to the Fitness Centre which is located on the third floor. Our 8,140 sq. ft. facility is equipped with state-of-the-art fitness equipment and two large studio spaces used for a variety of classes and personal training. The fitness centre features the latest cardiovascular machines with embedded entertainment, a selectorized strength circuit and a variety of free weight, stability and functional equipment. Selected programming is also available including personal training and group training.
Looking for a 30 day challenge? Each day in June try out this challenge where you can pick one or multiple exercises to complete a certain amount of reps each day. The goal is to complete 100 reps by the end of the month!
Throughout each weekday in June, join LIV North instructors as they teach live fitness classes through Zoom. Classes consist of Mindfulness, HIIT, Core Express and more. Find the Zoom links on the schedule.
The June edition of The Fitness Centre Monthly Resources features an outdoor workout, the benefits of playing outside and nutrition serving sizes vs portion sizes.
Optimal is a virtual service available for all Fitness Centre Members. Access Optimal through the Member Portal. Select "Purchase Services" and add the "Optimal Pass" to your account. The "Connect to Virtual Fitness" link will then appear on your portal. Join the new Wellness Week sessions from June 7 to 11 with topics covering stress, nutrition, fitness and sleep. Also available on Optimal are Live and on-demand Fitness Classes, audio guided workouts, 7 day programs and more.
Login to the Fitness Centre Member Portal or App and select the "Virtual Workouts" tab to find pre-designed workouts created by the fitness centre staff. New workouts added weekly.
The Fitness Centre locker rooms are set up to provide all the amenities needed for working out. Lockers are only available for Fitness Centre members when they are using the fitness centre or going for an exercise walk or run. They are not available for day use. If you want to secure your locker, you will need to supply your own lock.